TRX FUNCTIONAL TRAINING COURSE FTC
Built on the baseline standards you learned in the TRX STC, the FTC course applies foundational movement-based training techniques across other modalities such as, kettlebells, heavy ropes, RIP Trainers, sandbags and more. Participants will learn to how to leverage TRX’s movement-based training approach on the TRX Suspension Trainer and RIP Trainer to teach foundational movements and progressions and then apply to a variety of training equipment. Beyond Suspension Training and RIP Training, these other modalities may include: Kettlebells, Medicine Balls, DVRT Ultimate Sandbags, Battling Ropes and Bands.
- Apply foundational movement methodology on the TRX Suspension Trainer and TRX RIP
- Trainer to better modify intensity for a variety of modalities
- Integrate advanced TRX coaching and cueing techniques
- Lead pre-programmed, multimodality, circuit-based training workouts
WHO SHOULD ATTEND?
Anyone who has completed the TRX Suspension Training Course (STC)
You will receive a Functional Training Course digital manual by email prior to the course.
Internationally recognized certificates from TRX & REPS UAE, REPS Saudi