Courses

    Upcoming
    1100AED
    TRX Suspension Training Course STC With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as target...
    Upcoming
    2080AED
    Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. The focus of Level 1 is on mastering each move, including...
    Upcoming
    2080AED
    Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. The focus of Level 1 is on mastering each move, including...
    Upcoming
    1100AED
    TRX FUNCTIONAL TRAINING COURSE FTC Built on the baseline standards you learned in the TRX STC, the FTC course applies foundational movement-based training techniques across other modalities such as, kettlebells, heavy ropes, RIP Trainers, sandbags and more. Participants will learn...
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