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    Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. The focus of Level 1 is on mastering each move, including...
    PTA Global Diploma In Personal Training  PTA Global Diploma in Personal Training is the only course in the region that is recognised worldwide, including the USA and Canada. The diploma will qualify you to become a safe, competent and confident...
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